Thoughts and Things
Blog
Failed Meditators often Love Hypnosis
You may know meditation is a great idea, but who can sit STILL and FOCUS when your to-do...
Poetry and Appetite
Delicious PeachesI have sat with many clients, helping them to figure out how to stop...
What’s Next?
Helen Crunick enjoying her front porch.What's Next? My dear mother in her ninetieth year...
Improve Your Body Image
Positive Body Image A positive body image is fun. Listen to the hypnosis recording below to...
Minding Your Magnificence
Minding Your Magnificence is from A Course in Miracles, where one is refreshingly and repeatedly reminded that you are not your body at all, but a spiritual being having a life in a body.
Color and Appetite
Colorful and healthy can go together.Red has long been known as the color to stimulant...
Grief and Doughnuts
Dreaming of sweets.Waking up with the thought of a doughnut doesn’t feel very zen. Eating...
Sugar Sugar…When the Lemon Bars are Too Good
sugary dessert temptations.Somehow I forgot to remember that the combination sugar and...
Seattle Freeze
The Space Needle. Seattle, WashingtonFeeling isolated can lead to bad decisions with...
A Diabetic Stops Eating Candy Bars
Candy lottery.Slamming candy bars into his mouth, as a diabetic, wasn’t doing his health,...
A Surprising Reason Why A Woman Felt Nauseous on Treadmills and Steps
State of overwhelm.Both she and her brother had been forced to take lots of swimming...
EFT and Hypnosis for Ending Panic Attacks
Freedom to live as we wish.My goal is always to get to the root cause. The combination of...
Nine Good Reasons to Ditch Dieting for Weight Loss
Peace.My goal is always to get to the root cause. The combination of EFT and hypnosis is...
Emotional Freedom Technique (EFT) for Sweets, Fears, Headaches and Trauma
viagra www.manilaautorepair.com Living in fear of owning our own worth.We are taught to suck...
Stop Smoking and Resistance
Suffocating in smoke.In a double blind study, an hour of EFT was shown to reduce cortisol...
What’s the Difference Between Meditation, Hypnosis and Hypnotherapy?
Researching the difference.Hypnosis, hypnotherapy, meditation are all altered states where...