Minding Your Magnificence

Minding Your Magnificence

MIND YOUR MAGNIFICENCE. Minding Your Magnificence is from A Course in Miracles, where one is refreshingly and repeatedly reminded that you are not your body at all, but a spiritual being having a life in a body. This sounds so sweet. Such a great and peaceful idea...
Seattle Freeze

Seattle Freeze

The Space Needle. Seattle, Washington Feeling isolated can lead to bad decisions with relationships, eating, and even depression. Seattle has had the coldest winter in over thirty years. If you recently moved here, you may experience what feels like a freeze no matter...
Stop Smoking and Resistance

Stop Smoking and Resistance

Suffocating in smoke. In a double blind study, an hour of EFT was shown to reduce cortisol levels by 24%. Church, Dawson. Clinical EFT as an Evidence-Based Practice for the Treatment of Psychological and Physiological Conditions. Scientific Research 4, no.8 (August...